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high performance coaching, tailored to your needs
explore whats possible
TRIATHLON
COACHING
The 3-1E team has a wealth of knowledge and experience, ready to tailor coaching to your requirements.
STRENGTH & CONDITIONING
L4 Strength and Conditioning Coach
S&C is proven to enhance your triathlon performance.
CYCLING COACHING
Whether its sportives, TTs or E-Racing, weve got you covered for all your cycling challenges.
Lactate Testing
Performance testing to keep you on target for your goals.
Take away the guesswork and add more quality to your sessions.
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