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3-1E are all about having a good time, with great people, and achieving your triathlon goals in the process.

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"My journey with 3-1E started back in January 2022 when I approached them for some guidance and direction in terms of my training. At the time all I had ever really been interested in was swimming, didn’t own a road bike and wasn’t that keen on running.


I had a few goals for this year, one of them being to complete a triathlon and my journey started there. The coaching and support has always been fantastic. Lots of training over the winter and spring months enabled me to complete the carten in May after only being on a road bike 3 times!! Without the coaching I received through 3-1E this would never have been possible.  Yesterday I completed my first ever triathlon, Olympic distance.


Thank you for your inclusiveness within the team, your sharing of knowledge, your guidance and dedication to each and every one of us. Without you, none of our dreams would be possible"

Clare B

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