Coaching Packages

Team

£10 Per Month

Team Whatspp Group (Nutrition, Tips, Tactics, Chat)

Group Sessions

General Training Advice

Structure

£30 Per Month (Same as team plus)

Inital Consultation

2 Weeks Free Coaching Familiarisation

Identify personal Training Zones

Initial Baseline Testing

3 Weekly Scheduling of Training plans

3 Weekly Training Review

3 Weekly Changes to Plan

Race Advice and Plans

Strength and Mobility

Training Days

Performance

£50 Per Month (Same as team plus)

Inital Consultation

2 Weeks Free Coaching Familiarisation

Identify personal Training Zones

Initial Baseline Testing

*Weekly Scheduling of Training plans

*Continuous Training Review

*Unlimited Changes to Plan

Race Advice and Plans

Strength and Mobility

Training Days

There will be an increase in prices in 2023

Training Plans / Event Specific Coaching

If required 3-1E can create a training plan tailored to your needs and requirements, or provide coaching for an specific event.

Please contact us and let us know what you would like to achieve.