Coaching

Performance

• Initial Consultation

• 2 Weeks Free Coaching Familiarisation

• Training Analyis using WKO5 Software

• Identify Personal Training Zones

• Initial Baseline Testing

• Continuous Training Review

• Unlimited Changes to Plan

• Race Advice and Plans

• Training Days

• Team Whatspp Group (Nutrition, Tips, Tactics, Chat)

• Group Sessions

• General Training Advice

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Team

• Team Whatspp Group (Nutrition, Tips, Tactics, Chat)

• Group Sessions

• General Training Advice

• Positive Growth Environment

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