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THREE ONE ENDURANCE

Coaching

Race

  • Initial Consultation

  • Unlimited Coach Contact via Messaging App

  • Unlimited Changes to Plan

  • Individualised Coaching

  • Monthly 1-1s, Online/In Person

  • Advice on Race Planning, Nutrition, Equipment

  • Post Race Feedback

  • Periodised Strength Plans

  • Online Group/Coach QnAs

  • Group Chat for Support and Motivation

  • Group Ride and Runs

  • Training Day

 

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Structure

  • Initial Consultation

  • Weekly Coach Contact via Messaging App

  • Monthly Changes to Plan

  • Individualised Coaching

  • Advice on Race Planning, Nutrition, Equipment

  • Online Group/Coach QnAs

  • Group Chat for Support and Motivation

  • Group Ride and Runs

  • Training Days

 

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