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Key Attributes of a 3-1E Athlete

  • Open and Honest

  • Positive Attitude

  • Supportive

  • Intrinsically Motivated

  • Coachable

  • Willing to fail, to Learn

  • Conscientous

  • Growth Mindset

How Do These Attributes Drive Success?

Open & Honest

Communication drives positive change, be willing to share and receive all feedback.


Be able to openly and humbly listen to honest feedback and apply that to their development.

Willing to Fail to Learn

Explore what’s possible, embrace failure as an opportunity for growth and improvement.

Intrinsically Motivated

Being driven by internal rewards and personal satisfaction.

Growth Mindset

Athletes see challenges and setbacks as opportunities for learnings and growth.


Support other team members through there challenges and goals.

Positive Attitude

Have an optimistic and positive outlook on training and life.


Have a strong work ethic and a commitment to improvement.

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